Depression

Most people find down once in a while, for short periods of time. A true depressive illness causes consistent sadness, pessimism and feeling of anxiety and hopelessness. It has both physical and behavioral effects. While severe cases require medical attention, natural therapist may help mild cases and can also support any treatment prescribed by a doctor.
Did you know that food scientist are using selective breeding and genetic modification to produce nutriceuticals - foods with an increased level of tryptophan. This amino acid is used by the brain to make serotonin, a chemical that can elevate mood. These foods may be used one day to combat mild depression.

Go to this site to have yourself tested the Depression Screening Test.
http://www.med.nyu.edu/psych/screens/depres.html